🌬️ The Oxygen Advantage® Series 🌬️
Welcome to Part 1 of "The Science of Breathing: How Does Functional Breathing Benefit the Body?" In this latest short from Oxygen Advantage®, founder Patrick dives into the fascinating world of breathing and its three dimensions that profoundly impact our well-being.
🚀 In Part 1, Patrick unveils the three dimensions of breathing: biochemical, biomechanical, and psychophysiological. Discover how these dimensions affect your body and learn how functional breathing can revolutionize your health!
💡 Improve Blood Circulation and Oxygen Delivery 🩸💨 Learn how to significantly reduce breathlessness, not just after exercise but also during rest, by enhancing blood circulation and oxygen delivery throughout your body.
💪 Enhance Functional Movement and Respiratory Strength 💨🏋️ Explore the biomechanical aspect of breathing and unlock the power of better oxygenation for your muscles. Strengthen your respiratory muscles, including the diaphragm, to improve functional movement and even alleviate conditions like sleep apnea.
🌬️ Stay Tuned for Part 2 🌬️ The journey doesn't end here! Make sure to watch Part 2 to unveil how to cultivate emotional wellbeing and resistance and to find the connecting factor among these dimensions – breathing through the nose! Learn how to target all three dimensions of breathing to boost your health, physical and mental wellbeing, and resilience.
📚 Want to learn more? Connect with Patrick McKeown and Oxygen Advantage® using the links below.
🔗 Don't forget to check out the free Oxygen Advantage® Breathing App, available now on Android and Apple stores.
📱 Android Play Store: [ Ссылка ] 📱 Apple store: [ Ссылка ]
🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)
💻 Website - [ Ссылка ]
🎙Podcast - [ Ссылка ]
📹 YouTube Channel -[ Ссылка ]
📸 Instagram - [ Ссылка ]
📱 Facebook - [ Ссылка ]
💼 LinkedIn - [ Ссылка ]
🐥 Twitter - [ Ссылка ]
