Tea or Coffee? Which one is better for your health and losing weight?
What is the difference between Black tea, Green Tea, Regular Chai, Regular coffee, Black coffee. How to drink these to get maximum benefits.
Lastly, how to make a healthy chai and coffee? All this is explained in this video.
I hope you enjoy watching it! Fit Raho, Hit Raho!
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All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Tea vs Coffee - What I drink for Weight Loss? | By GunjanShouts
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