Managing symptoms of fibromyalgia is often a bit of a trial and error process. Medications, lifestyle changes and therapies like chiropractic work are an important part of that process. But did you know that focusing on a healthy diet may also play a vital role? The best diet for fibromyalgia relief consists of anti-inflammatory foods and foods high in fiber and low in added sugar. This includes whole grains, fruits and vegetables among other types of food. Let’s look at some specific tips to help ensure your chronic pain is better managed.

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