Former 49er Offensive lineman, Alex Boone explains the star drill. The "Star Drill" challenges offensive linemen to think and react swiftly while maintaining proper technique. This drill involves five cones placed in a star-shaped pattern. Upon the coach’s command, the linemen will engage with blocking techniques, practicing their ability to transition between assignments efficiently. The "Star Drill" enhances linemen's mental processing, ensuring they make split-second decisions while maintaining their balance and technique.
