I demonstrate some old school techniques which can be used in pro Grappling events that allow neck crank/locks and pro MMA
The first is a Grovit neck lock,one of my favorite moves and one of the first moves i learnt many years ago.
The second i set up the Grovit with strikes again and as the post to create distance i capitalize on this by entering into a takedown finishing with the crucifix neck crank.
The third is a Grovit being set up with some strikes, i then show you an option for a double leg takedown if your opponent slips out of the submission.
Both these neck locks are very dangerous and should be practiced under expert supervision such as your coach
