Mental illness is one of the biggest causes of ill health across the globe affecting over 450 million people. The crazy thing is, most of these people are suffering alone. They go to work, they put on a 'brave' face, and they go home again completely unaware of the potentially devastating effect of their mental illness.

This short video was by far and away the most difficult we've ever filmed. It was also the most inspiring. Dan Tribe is an incredible man who has risen above the stigma of mental illness. Better than that, he's taken it on, and whilst he may never be able to overcome the damage it has caused, he's developed an incredible coping mechanism which will inspire us all.

Follow Dan on is incredible journey around the UK coastline by connecting with him on Instagram, and please visit his website www.danwalksthecoast.co.uk to donate just something to help those who need help with their own mental health. Every penny you donate will go to the charity Mind.

We want this short film to bring hope to millions of people around the world who are struggling with depression or anxiety however trivial it may seem.

Together, we can beat mental illness.

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