How to overcome the fear of falling

I've created a FREE cheat-sheet for beginners
Included are:
- creating your own simple workout routine
- best equipment to use
- understanding Calisthenics
Its a no brainer - Link in my Bio🙏

The fear of falling in a handstand can stop your handstand progress before you even started.

For some people this is a big deal. If you never done anything upside down it can be very scary to stand on 2 hands.

There are a few ways to overcome this fear and one of them is the terrible cartwheel. This will transfer to bailing out of a handstand.
The key points are to keep one arm straight and twist your body so you will always land on your feet.

Trust me the handstand is achievable for you.
You just need to know how to overcome these plateaus.
If you need help you can always Dm me 'Coaching' and I will walk you through all of your question in a free consulting call.

#shorts #handstand #Calisthenics #workout

свернуть