Nutrition and exercise are key to preventing osteoporosis. Dr. Alan Hibberd, board certified orthopedic surgeon with TSAOG Orthopaedics, recommends Vitamin D, calcium and strengthening and weight bearing exercise to help prevent osteoporosis. To learn more about TSAOG Orthopaedics, Dr. Hibberd, and osteoporosis prevention at [ Ссылка ]. To schedule an appointment with a board certified orthopedic surgeon, call TSAOG Orthopaedics at (210) 804-5400.
***Video courtesy San Antonio Living and Aircheck Studios***
