Essentials oils for anxiety. Essential oils used for anxiety and depression, stress relief and anxiety. Essential oils for acne. Research has shown that essential oils can help alleviate symptoms of anxiety. While every essential oil is unique and can produce a different effect, most can help promote
some degree of relaxation to ease the body and mind. The Anxiety & Depression Association of America estimates that around 40 million American adults (18.1% of the population) are affected by anxiety each
year. There are many proven ways to treat anxiety disorders, including medication, psychotherapy, and mindfulness.
Here are the top 10 essential oils for that may help anxiety.
Number 10. Lavender
Number 9. Jasmine
Number 8. Bergamot
Number 7. Roman Chamomile
Number 6. Rose
Number 5. Lemongrass
Number 4. Ylang Ylang
Number 3. Frankincense
Number 2. Clary Sage
Number 1. Sweet Marjoram
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