Hey homies! Here’s another update with my journey on pantothenic acid. This is month 4 of my journey with pantothenic acid, and the month I decided to stop taking pantothenic acid. Most of you wanted to know if my acne came back once I stopped taking pantothenic acid. I address that in this pantothenic acid video update along with the side effects I had while on pantothenic acid. If you have any questions about pantothenic acid make sure to leave them in the comment section below.

Check out my full pantothenic acid journey with watching these videos!
Part 1: HOW TO Get Rid of Acne Fast | Pantothenic Acid for Acne:
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Part 2: Pantothenic Acid for Acne Update | 2 Months on Pantothenic Acid:
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Part 3: Pantothenic Acid for Acne 3 Month UPDATE | Why I Stopped Taking Pantothenic Acid:
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DISCLAIMER: I am not a doctor or dermatologist and only sharing with you all what I have been using to help my skin. Although these products worked for me, they may not work for you. MAKE SURE to consult your doctor before taking ANY of these supplements if you choose to do so.

Products Mentioned:

Nutricost Pantothenic Acid (Vitamin B5) 500mg, 240 Capsules (NEW Pantothenic Acid vitamins I take):
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NOW Supplements, Pantothenic Acid (Vitamin B-5) 500 mg, B-Complex Vitamin (Original ones I used):
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Dropi Pure Icelandic Cod Liver Oil - Extra Virgin 220 ML (I purchased the 60 capsules for about $30):
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Pure Encapsulations - Zinc 30 - Zinc Picolinate (30 mg.) Highly Absorbable Hypoallergenic Supplement for Immune Support* - 60 Capsules:
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One A Day Multi Gummies, Women, 230 Count:
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DIM Supplement 200mg - DIM Diindolylmethane Plus BioPerine 60-Day Supply of DIM for Estrogen Balance, Hormone Menopause Relief, Acne Treatment, PCOS, Bodybuilding:
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Camera I use: [ Ссылка ]

Lighting I use:
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