Got diagnosed with MTHFR and wondering what you need to eat, what you need to avoid, and how to not make your life so complicated? I go into the key nutrients, some MTHFR diet best practices, and simple guidelines to optimizing your diet as someone who has MTHFR.
⚡️⚡️Looking for a simplified, powerful guide to get you started with MTFHR? Download my MTHFR Protocols PDF Guide ⚡️⚡️
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⚡️ Hi, I'm David ⚡️
Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from chronic brain fog and chronic fatigue.
After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did.
While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health.
👁 MOKSHA Life's Mission 👁
Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life.
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DISCLAIMER:
Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. When applicable, I link to scientific studies, but cannot guarantee that my information is 100% error free.
It's important to consult your doctor (preferably natural health doctor) and do what's best for you individually.
#HealtyEating #MTFHR #MOKSHA
#MOKSHAmindset
MTHFR FAQ: What The Heck Do I Eat? MTHFR Diet Explained
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MTHFR FAQ: What The Heck Do I Eat? MTHFR Diet Explained
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mthfrepigeneticsben lynchmthfr gene mutationmethylationnatural healthfunctional medicinepersonal developmentchronic fatiguebrain fogburn outstress reductionanxietyfood sensitivitiesbloatingdigestionleaky gutprobioticsprebioticsgut healthnutritionallergiesburnoutchronic anxietylow self-esteemmeaningful lifefulfilling lifepersonal growthspiritualitymanifestationmindsetpsychologymeditationsupplementsproduct reviews