Belly fat is not only a 'symptom' but a 'diagnosis' of a disease of the body. It’s a byproduct of bodily toxin accumulation, an unbalanced lifestyle, a lack of a nutritious diet, and a lack of physical exercise.
At kaivalyadhama, we address the problem of belly fat with yoga asanas, pranayama, naturopathy, yogic balanced Satvik diet, and methods like Agnisara.
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Kaivalyadhama was founded with the distinct purpose of merging yoga tradition with science, to make this knowledge relevant and accessible to the world.
Established by Swami Kuvalayananda in 1924, we at Kaivalyadhama follow the undiluted principles of traditional Ashtanga Yoga by Patanjali, the revered yogic seer of the eighth century.
At Kaivalyadhama, we combine Yoga and advanced science to create and innovate synergies across health, education, and research in Yoga.
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