[ Ссылка ]
10 MINUTE GLUTES & INNER THIGH WORKOUT. This quick 10 minute workout combines exercises from your TLB favourites to target your lower body. Full 30 minute workout + hundreds more on the Train Like a Ballerina app.
▸ Level: Intermediate
▸ Equipment: None
xx Louisa
#TrainLikeaBallerina
♥︎ Join the TLB team today!
FREE 7-DAY TRIAL
400+ ballet inspired workouts
Train with world leading ballerinas
Beginner - Advanced
[ Ссылка ]
♥︎ JOIN THE COMMUNITY:
[ Ссылка ]...
[ Ссылка ]...
[ Ссылка ]...
♥︎ CONTACT ME (Business inquiries):
trainlikeaballerina@gmail.com
♥︎ Music: [ Ссылка ]
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video.
© Train Like a Ballerina 2022
GLUTES & INNER THIGH WORKOUT | Train Like a Ballerina
Теги
balletbodytrain like a ballerinaLouisa patersonballerinadancedancertrainfitnessleanstrongflexiblemobilitymobilehow tofloor barrebarreworkoutworkoutshome workoutspointestagereelreelsinstagramtik toksunsetvideowomengirlgirlswomanprofessionaltrainercardioabscorefitfamfitness addictfreedaiydailyappprogramprogramsyoutube contentyoutubenew videoyoutubyoutubersubscribesubscriberbeginneryoga
