Attention Cathe Live subscribers: May 17th, 2018 at 9:15 am EST we will be doing “Circuit Crush" LIVE. Six rounds, each consisting of cardio, lower body, upper body and core! Shock your metabolism with this circuit crushing, fat loss scorcher!
Equipment Needed:
Various weighted dumbbells
Two gliding devices
Fitness mat
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Cathe Friedrich's Circuit Crush Live Workout
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