Chen Style Tai Chi New Frame (Xin-jia Cannon Fist) is based on internal power accumulation in the practice of routine 1, with more advanced kung fu techniques added in such as leaping, stomping, sweeping, grappling, and twisting. Its stance tends to be compact for better mobility in self-defense applications, using faster motions with bursts of internal power for the execution of martial techniques.
Jesse Tsao, the 12 generation of Chen family Tai Chi lineage,
Shares the teaching of his Shifu GM Chen Zhenglei, and GM Zhu Tiancai, Chen Xiaowang with the flavor of Beijing Chen Yu.
More detailed instructions by Master Jesse Tsao online digital version at: [ Ссылка ] Or DVD disc at: [ Ссылка ]-...
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Master Jesse Tsao recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. You agree that you do so at your own risk, are voluntarily participating in these activities.
