Withdrawal symptoms can be very common when we quit drinking alcohol. This video will help you understand what to expect and more importantly, how to deal with any symptoms that might arise when you become sober.
Remember that around 90% of people are psychologically addicted to alcohol as opposed to being physically addicted. This means that for most of us this is all in our heads.
In these cases, rather like my own, the withdrawal symptoms tend to be mild and combined with psychological cravings to drink.
However, in cases of people who are physically addicted to drinking the withdrawal symptoms can be more serious
If you know ahead of time what you can expect in terms of withdrawal symptoms you can ensure you know how to handle them and will be set for success in sobriety. This video is designed to set you up for success in sobriety and give you an understanding of the alcohol withdrawal timeline so you an feel fully prepared for whatever may come up.
You can access many other videos on my channel that will help you learn how to deal with any discomfort you might experience. Make sure you subscribe to the channel, there are new videos every Tuesday and every Thursday.
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🎥❤️🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:
1 - How I quit alcohol after 40 years - [ Ссылка ]
2 - Awesome tactic to stop alcohol cravings fast - [ Ссылка ]
3 - 7 tips for the first week of sobriety - [ Ссылка ]
4 - Does alcohol cause depression and anxiety - [ Ссылка ]
5 - Weight loss and stopping drinking alcohol - [ Ссылка ]
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Simon Chapple
The Quit Alcohol Coach
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Alcohol Withdrawal Symptoms - Signs of Withdrawal & Advice
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