Join 60uP® Founder & Creator, Dan Metcalfe, via a Facebook Live session for unique, challenging, and fun training sessions on your 60uP® Balance Board!
This is a Friday session, which is an advanced level workout, but everyone can go at their own pace as modifications are provided. We use the balance board/bands / red ball and board itself for full-body training.
Sessions include:
- Welcome & "message for the session"
- 25 min. workout
- Q&A session where you can get personal advice to help you succeed in improving your balance and confidence!
Facebook LIVE sessions are every day of the work week.
