Saffron, also called the red gold spice, is frequently recommended to expecting mothers by elderly women due to its medicinal properties. Not only that, but also because of a common misconception around it– that consuming saffron during pregnancy will help lighten a baby's skin, making them fair. There is no scientific evidence to support it. There are however, both beneficial and harmful effects of consuming saffron during pregnancy. Curious? Watch the Video to know More!
Chapters
00:03 Saffron the Red Gold Spice
00:12 Advantages of Saffron during Pregnancy
00:16 Saffron helps aid digestion
00:26 Saffron regulates blood pressure
00:38 Saffron reduces Mood swings
00:48 Saffron relieves Morning Sickness
00:58 Saffron boosts Sleep Quality
1:08 Saffron reduces the risk of heart diseases
1:21 Side effects of Saffron during Pregnancy
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