www.gilhedley.com Make sure you watch this one to the very end for some amazing footage of fascia-in-action. In this video, Gil drills down into the details of fascia as a biological fabric to explain how different types of fascia and their weaves and the direction of stress all factor in to answering the question "Does fascia stretch?" At the end of the video he provides microscopic video analysis to demonstrate what he is talking about. Enjoy!
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