Does soy affect your hormones? Is it bad for babies? Is too much soy dangerous? There’s a lot of misinformation out there about soy, so Desiree talked to Dr. Matthew Nagra to set the record straight.
Plus, three tasty recipes that use soy in three different ways, from a soy milk smoothie to a tempeh BLT to a soba bowl with roasted tofu.
What role does soy play in your diet?
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