why your whole body hurts 👇🏼

full body pain is a clear indication that your nervous system is completely overloaded

you’ve most likely been living in survival mode for a really long time 😮‍💨

this isn’t your fault! it’s an automatic, physiological reaction to your environment & the amount of trauma you’ve been through

you can live in survival mode for such a long time that you forget that you’re in it…

you can also be born into living survival mode and not know that any other way is possible

the good news is that you can get out of full body pain & get your body out of survival mode in 60 days with somatic exercises 💖

somatic exercises release pent up survival energy & stored trauma out of your body ✌🏼

after you release, you’ll feel more calm & relaxed than you ever have before

your nervous system will be regulated & you’ll have created new neural pathways to keep you out of full body pain long term 💖

you’ll feel much lighter both emotionally & physically and will have a ton more energy ✨

after you release, you’ll stop spending your time on pain & on surviving each day, instead you’ll be able to focus on building the life you WANT to create 🙌🏼

do you want to get out of full body pain & get out of survival mode?

get guided through the step by step 👇🏼

release stress & stored trauma (30 day course) 🔗 theworkoutwitch.com/release
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