Ever wondered why it takes so long for people to adapt to change? It's all about the Kubler-Ross Change Curve!
In this short video, we'll break down the five stages of this famous model:
- Denial: "This can't be happening."
- Anger: "Why me?"
- Bargaining: "If I do this, things will go back to normal."
- Depression: "It's hopeless."
- Acceptance: "I can handle this."
Learn how to recognise these stages in yourself and others, and discover practical tips for navigating change more effectively.
#KublerRoss #ChangeCurve #Psychology #PersonalDevelopment
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