HAPPY HOLIDAYS, R/C FITNESS FAMILY! Grab a set of dumbbells and join us for this festive holiday workout. This 20-minute fat burning strength workout will get your heart pumping as we flow quickly through the exercises to keep up with the beat of the music. We hope you enjoy the workout!

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*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

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