#soup #herbal #chinese recipe
Why we called 4 Treasures?
Chinese herbs are considered treasures of TCM. Combining certain selected herbs in soup gives that boost in energy, immunity and wellness in the body.
Take a look at the benefits of the 4 treasures in this scrumptious soup.
1. Huai shan is widely use by TCM in helping certain areas of liver problems, blood detoxification, joint
related issues and to support kidney functions.
2. Lotus seeds are powerful antioxidants and help fight inflammation and aging. It treats insomnia, reducing blood pressure, cures fatty liver and gives instant energy and keep heart diseases at bay.
3. Fox nuts help target spleen and kidney meridians. In TCM the spleen assist with digestion, blood coagulation and fluid metabolism in the body. The kidney regulate the urinary systems and also play a key role in the reproductive system and the growth & aging process of the body.
4. Goji berries are superfoods that are great for improvement of our eyes. A superfood that boost energy and overall wellness.A boosted immune system help keep the body from diseases. Loaded with Vit.C, Vit A, iron ,zinc and antioxidant compounds. They also prevent liver damage, improves depression, anxiety and sleep.
Please watch the video .
