The beginning of a yoga class lays the foundation for what’s to come, and what better way to do this than invite your students to set an intention. Yet many students don’t fully understand what an intention is. Nor do they comprehend the immense power it has to influence their future experience. I suggest you use these 3 simple steps to educate them on the subject. These steps also set students up mentally, emotionally, and physically to receive those desires they seek.

Plus, in this video, I share the strategy I use to set an intention when off of my mat. It's a way to clarify my desires, and get my entire being on board to receive the very things I want.

You can do this too! Just download the worksheet at [ Ссылка ] and follow along.

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