#carrotjuice #banana #juicedrink

Bananan | How to make Banana & Carrot Juice | Keisha's Kitchen 24_7


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Ingredients: Carrot, banana, condensed milk and ice cube. I am using condensed milk for my own taste, but you don't have to. Carrot and banana juice benefits.


Carrot and banana juice benefits,
carrots help you stay young because of the high quantities of beta carotene. Carrots help the skin to stay young and glowing.


Boost our immune system, rich in vitamin C and anti-oxidants. carrot help strengthen your immune system, the anti-oxidants help assist inflammation and prevent free radical damage.

Protect our eyes, carrots are rich in beta carotene, a very powerful antioxidant that is vital in protecting our eyesight.


Carrot and banana juice benefits,
Banana are rich in sleep-promoting nutrients like magnesium, tryptophan, vitamin B6, carbs, and potassium, all of which have been linked to improve sleep 💤.


Powerful potassium: A medium banana gives you 422 milligrams, which is 9% of what you need every day. This mineral is a big player in heart health. Potassium-rich foods help manage your blood pressure because they help you get rid of more sodium when you pee.

The B - Vitamins in bananas, like folate and vitamin B6, are key to the production of serotonin, which can help improve your mood and reduce anxiety.



#carrotjuice #banana #juicedrink








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Music: Relaxing Ballad
Musician: Alexander Nakarada
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