➡️ Learn how to overcome anxiety and end panic attacks: [ Ссылка ]
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. Have you noticed that when you're struggling with anxiety, you're very focused on how you feel internally. You have like this inner feeling where you're always constantly scanning, always checking. Why am I feeling this? Oh, this symptom changed. Oh, this moved a little bit. Oh, this is a new symptom. And what does this mean?
And you may feel like you have a hard time breaking that pattern. Well, in this video, I'm going to share with you how to really let go of this inner check-in and really focus on living your life.
Want me to guide you to recovery myself?
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Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
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