Dr. Christy shares her findings on collagen peptides and if it can prevent muscle or bone loss. This is her 3rd of a 4-part series on collagen peptides.
Video #1 - Do Collagen Peptides Improve Your Skin? [ Ссылка ]
Video #2 - Do Collagen Peptides Help with Joint Pain? [ Ссылка ]
Video #3 - Do Collagen Peptides Build Muscle Mass and Prevent Bone Loss? [ Ссылка ]
Video #4 - Do Collagen Peptides Help with Heart Health? COMING NEXT WEEK!
REFERENCES:
Sarcopenia study:
[ Ссылка ]
Animal, Plant, Collagen and Blended Dietary Proteins: Effects on Musculoskeletal Outcomes:
[ Ссылка ]
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