It hurts while walking and even interrupts the sleep: Pain in the upper thigh. No matter if front or back or both, it’s unpleasant and you want to get rid of it as soon as possible. We know the feeling all too well. That’s why we came up with this exercise routine. We’ll show you one stretch and a foam rolling massage to deal with your thigh pain. Do them regularly and you’ll quickly notice a positive change — and a distinct lack of pain.

Osteitis Pubis I Adductor Pain I Groin Pain - ONE Exercise 👉 [ Ссылка ]

➡️ OUR PRODUCTS ⬅️
✅ Foam Roller Set ► [ Ссылка ]
✅ Osteopressure Tool ► [ Ссылка ]
✅ Jaw Hero ► [ Ссылка ]
✅ Stretching Strap ► [ Ссылка ]
✅ Back Hero ► [ Ссылка ]

If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!

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🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

❇️ You can get all information about Liebscher & Bracht pain therapy here:
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Timestamps:
0:00 Foam Rollin Outside of Thigh
2:25 Outer Thigh Pain Stretches

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