Hello everyone, welcome back to my channel, today I am preparing the classic Beans stew with fried plantains, with a little twist and as tasty as ever! you will make it over and over again. Thanks for watching!
Ingredients:
3 cups beans soaked overnight
1 1/2 cup zomi palm oil
salted kako ( optional?)
2 sliced onions
1 onion
2 scotch bonnets
3 garlic cloves
1 piece of ginger
2 cans chopped tomatoes
boiled eggs (optional)
2 cans pilchards in tomato sauce
shrimp seasoning
salt











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Music: Terry Bonchaka

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