Standing arm locks, or should we call arm breaks are a cornerstone of Japanese Jujitsu Techniques. In the video coach Matt Bryers breaks down how to use 9 different standing arm locks found in Japanese & Brazilian Jiu-Jitsu.
Standing Arm Locks from Jiu-Jitsu Chapters:
00:00 - Standing Armlocks Overview
01:14 - Ude Gatame (Straight Arm Lock(
03:20 - Ude Garami ("Mir Lock" / Americana)
04:57 - Kote Maki Tori (Wrist Wrapping Technique)
06:25 - Waki Gatame (Armpit Arm Lock)
08:44 - Hiji Gatame (Elbow Lock)
10:12 - Shiho Nage
12:02 - Gyaku Ude Garami (Kimura)
13:23 - Sankajo
14:57 - Tekubi tori
9 Standing Arm Locks (BREAKS) in Jiu-Jitsu #jujitsu #armlock
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