We are launching a newest series looking at the how to use a massager gun as part of your weekly routine to help with pain and tightness in different areas.
Today we are demonstrating how we would use a massager gun for Plantar fascia pain & tightness and when to add it into your routine.
As with all our videos we recommend getting your foot assessed by a musckuloskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!
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