S2 Episode 1
00:00 Clips from interview
00:45 Intro
01:45 Interview starts
51:00 Outro - Listen to Descendents
Bill, the much loved and energized drummer of the Descendents, sits down and shares his healthy habits and thoughtful perspective on life. I adored this conversation, hearing about what elements of wellness he prioritizes and how he’s able to drum like he’s still 19!
We chat about:
💥The importance of exercise and movement
💥Healthy eating, nutrition and cooking
💥Breathwork and meditation
💥Sleep
💥Supplements
Connect with Bill:
Descendents [ Ссылка ]
The Blasting Room [ Ссылка ]
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❗️WHO WE ARE:
WELLNESS PROVISIONS IS THE MOST BADASS WELLNESS BUSINESS.
We’re bridging the gap between mental health, wellness and rock'n'roll in everything we do:
☠️ Wellness Coaching by owner Amy McBride
☠️ Bitchin' supplements in our small online shop
☠️ Inspirational, positive, wellness-minded content on Patreon
☠️ Collaborative Resource Hub + Podcast: Mental Health in R'n'R*
*As of 2024, the CRH Podcast is not coming back for a 4th season - however, all 3 seasons will remain archived on YouTube/audio listening platforms.
❗️LINKS:
Subscribe to the Patreon:
[ Ссылка ]
Wellness Coaching:
[ Ссылка ]
All Other Links:
[ Ссылка ]
❗SPECIAL WELLY P OFFER:
Do you love mushrooms and plant-based nutrition?
Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic:
[ Ссылка ]
🍄Incredible clean-ingredient, plant-based protein powder
🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!
Thanks for being here and see you on Patreon!
-Amy McBride // Wellness Provisions
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