Hi my loves 🦋 In today's video I bring you through some "it girl" habits that I do to allow me to feel and BECOME the best version of myself. I also chat a lot about the internal and external glow up & what confidence truly means to me 💗
My book "the ultimate glow up guide" is available for NOW 💗 get it at your local bookstores & online at places like amazon! [ Ссылка ]
My newest podcast episode [ Ссылка ]
Link to all my favourite beauty, skincare, clothes & wellness products on LTK [ Ссылка ]
Work with me 1:1 [ Ссылка ]
My book recommendations [ Ссылка ]
Discount Codes [ Ссылка ]
My audio podcast, instagram, tiktok & pinterest can all be found here: [ Ссылка ]
My spotify playlists [ Ссылка ]
Business inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email)
Timestamps
00:00 intro
01:04 Journaling, affirmations, gratitude, manifesting
05:28 affirmation videos & music
07:27 working out
11:06 having a vision
14:52 hair grwm
17:12 the It girl effect (internal & external glow up)
26:28 hot girl visualization walks
29:19 night routine, morning grwm
32:39 body confidence & socializing
37:39 morning routine
39:01 self care
