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In this video, I reveal a simple tip to improve your kettlebell snatch... instantly.
This method of shadowing and spearing the free arm will help you laser-focus your efforts in the snatch: making your reps more powerful and stable.
Give it a try and it could be a game-changer for your kettlebell snatch!
Lion's Roar Kettlebell Snatch Article: [ Ссылка ]
#kettlebells #kettlebellsnatch
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Zack Henderson is a strength coach in Nashville, TN.
He enjoys working with students of all skill levels to become stronger than they ever thought possible.
A Better Way To Kettlebell Snatch
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