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A change of spring tension is all it takes! Different strengths and skills will come into play depending on what tension of spring you use for your client. Be specific. Just because your manual says this spring at this height is no reason to pick it for your client. What your client needs should be the question. What are you trying to change and wake up and challenge in the body? See an example of this in the next video.
The Pilates Dork: Arm Springs on the Cadillac
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