00:00 Recipe 1 Salmonberry Jam Salmonberries 1.7 lbs, coconut sugar 2/3 cup, lemon juice 1 tbsp.
01:13 Recipe 2 Salmonberry Smoothie a handful of salmonberries, 250 grams of milk/coconut milk/oat milk, 2 tbsp (about 30 ml) yogurt, 10 grams of coconut sugar, half a banana, 8 almonds, some ice cubes, blend in a food processor.

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