There’s no one-size-fits-all when it comes to vitamins for pregnant women. Consumer Reports breaks down what’s inside the bottles so you can purchase the right one for you.
It’s often tough for pregnant people to get the amount of micronutrients they need from diet alone. That’s why prenatal vitamins are critical. But which nutrients are most important, and how do you know a supplement is safe?
"Almost all prenatal supplements include an adequate amount of folic acid, but when it comes to other micronutrients, many of the ones at your local drugstore have lackluster formulations," said Angela Lashbrook, Consumer Reports.
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