Improve your swimming efficiency and get faster quickly with these tips! Thanks to Kayak Pro for helping us work on our strength outside of the pool with their SwimFast Ergometer: [ Ссылка ]
🤓 Read the blog: [ Ссылка ]
Chapters:
0:00 Intro
1:52 Improving Body Position
4:44 Work on Streamline
7:01 Increasing Distance Per Stroke
9:48 Dryland Training with KayakPro
11:27 Improving Your Kick
13:48 Free Technique Workout
📲 MySwimPro Training App: [ Ссылка ]
🏅 VIP Facebook Group: [ Ссылка ]
🚀 7-Day Guide To Swim Faster: [ Ссылка ]
📚 Swim Like A Pro Book: [ Ссылка ]
👕 Get MySwimPro Merch: [ Ссылка ]
🏊♀️ Shop Swim Gear: [ Ссылка ]
Swim Tips:
💪 How to Drop 1 Second in the 50 Freestyle [ Ссылка ]
🏊♀️ How to Improve Your Freestyle Pull & Catch: [ Ссылка ]
✅ How to Swim Freestyle with Perfect Technique [ Ссылка ]
🙌 Meet the Woman Who Lost 110 Pounds with MySwimPro [ Ссылка ]
💙 6 Things That Happen to Your Body When You Swim [ Ссылка ]
Join the Community:
📸 Instagram: [ Ссылка ]
🎥 Facebook: [ Ссылка ]
🐦 Twitter: [ Ссылка ]
🍭 TikTok: [ Ссылка ]
🌎 Subscribe to our Community channel! [ Ссылка ]
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com
