I'd like to introduce you to a new performance drill that will improve balance, hand-eye coordination and overall brain processing power so you can be a better athlete.
I learned it from my friend Daniel Gallucci who is a functional neurologist that currently trains some of the top athletes in various pro sport leagues including the NHL, NFL, NBA and UFC.
This is an advanced drill that combines a few different elements to maximally stimulate the brain including balance, gaze stabilization and one element you'll have to watch the video to learn about. ;-)
This is a bit of a departure from the typical content we post here but I thought you'd dig it.
To learn more about Daniel and his methods, check out these links:
neuroflux Podcast:
[ Ссылка ] - this is where I first learned the drill from Daniel
FREE 5 Day Brain Bootcamp:
[ Ссылка ] - a crash course in Daniel's methods to improve brain health, performance and longevity
The Foundation - 8-Week Course:
[ Ссылка ]
