Ayurveda is a world-known tradition that has it's roots deep rooted in the soils of Kerala. And since I was visiting the state, I wanted to have a first-hand experience at some of the best Ayurvedic treatments and get under the skin of this tradition to understand more about its benefits to the human body and mind 🍃🍵
I headed to Palakkad where one of the best wellness retreat is located and stayed here to get a deep sense of the word - Ayurveda.
Bookmark this spot if you too are in search for some mind, body & soul healing! 😊😊
Things to keep in mind:
- This is not a rehab centre - mobile phones are allowed, there's even WiFi but it's best to minimize the usage so as to indulge better in the moment
- Only vegetarian food is cooked & served here (it's super tasty) It is served in measured proportions, but you can have multiple servings
- Each person would have a different treatment & duration of stay prescribed, which is decided post a Dr's consultation - thereby, there's no 'fixed cost' of staying here. For each person, the cost of being here differs
- Ayurvedic oils and so on are available here for purchase, but will only be given to you post the Dr's prescription
- Smoking and alcohol consumption is not allowed while your course of stay here
- Nothing is forced upon you, but it is understood that if you're staying here, you might want to make the most of your time & money and hence it's best you indulge in every activity that is added to your routine - such as yoga & meditation sessions
- Ayurveda is known to treat almost all physical, mental & psychological issues, but bear in mind that Ayurveda doesn't give you immediate results like over-the-counter medicines. It's a gradual process that helps eradicate the disease from it's root & requires dedicated following of routine & treatments prescribed
- There's a separate section for men and women treatment areas and also both male & female doctors are available
#keralaayruveda #ayurvedicmassage #jinalinamdar
Video Chapters:
00:00 - Intro
1:18 - Where are we travelling?
1:27 - Getting to Kairali
3:07 - Kairali Ayurvedic Healing Village
4:28 - Lunch At Kairali
5:02 - My Doctor consultation
6:10 - My treatment on Day 01
10:00 - Tried candle meditation
11:06 - Staring the next morning with Yoga
12:50 - Taking a forest walk for medicinal plants
15:48 - Places to meditate here
16:33 - Shirodhara treatment on Day 02
19:07 - How Ayurveda works
20:05 - Tried cooking with the chef
20:40 - In the next episode
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Stay tuned for more videos, and PLEASE subscribe, and hit the bell icon! ❤=================================================================================
Previous Episodes:
Episode 1 - [ Ссылка ]...
Episode 2 - [ Ссылка ]...
Episode 3 - [ Ссылка ]
🏡 ACCOMMODATION 🏡
Kairali Ayurvedic Healing Village - [ Ссылка ]
Click here to book 👆
😷 COVID-19 PROTOCOL FOR KERALA 😷
- Requirement of double vaccination certificate (after completion of 15 days)
- OR requirement of negative RT-PCR report (if you've taken just 1 vaccine)
Content Contributors To This Story:
Pre-Production & Script: Me
Shot By: Me
Map Animation GFX: @prashantverma0917
Directed & Produced by: Me
Voice Over: Me
🎵 Music used: Epidemic Sound
📸 Cameras & other gadgets that I use:
Canon G7X Mark ii - [ Ссылка ]
CanonD5300 - [ Ссылка ]
Mini Tripod - [ Ссылка ]
Gorilla Pod - [ Ссылка ]
GoPro Hero 8 Black - [ Ссылка ]
GoPro battery charger - [ Ссылка ]
GoPro casing -[ Ссылка ]
iPhone XR - [ Ссылка ]
Power Bank - [ Ссылка ]
SD Cards - [ Ссылка ]
SanDisc SSD - [ Ссылка ]
Ring light & Tripod - [ Ссылка ]
BoAt earphones - [ Ссылка ]
🎬 Edited by me on Adobe Premiere Pro
💌 Business email: jinal.inamdarmarketing@gmail.com
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Instagram: (Watch this trip's story highlights here)
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** Disclaimer: Every service / content piece used in the videos are my personal property unless stated otherwise. The content has been created, edited and produced by my team and myself. Products used/ worn/ shown in the videos are all also personal belongings, unless and until stated as a brand endorsement. And nothing I don't personally vouch for would ever be endorsed on this channel. =================================================================================================
