We Ate & Worked Out Like Golden Era Old School Bodybuilders for a Day, Here's What Happened.
A Gallon of Milk ( otherwise known as GOMAD ), plenty of steak, beef, dairy (including cheese, milk and cottage cheese) and of course, keeping it simple. Before the days of tracking calories and macros there were the old school bodybuilders. We attempted their daily routine - two workouts, tons of calories and a whole lot of grit. It wasn't easy.
Previous "We Tried" videos:
We Ate Nothing But CHICKEN and BROCCOLI for a Week: [ Ссылка ]
We Tried the Flexible Diet (IIFYM): [ Ссылка ]
We Tried Vegan Diet - [ Ссылка ]
We Tried Keto Diet - [ Ссылка ]
We Tried Intermittent Fasting Diet - [ Ссылка ]
We Tried Carnivore Diet - [ Ссылка ]
GRAB OUR WORKOUT PLANS: [ Ссылка ]
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Our Favorite Workout Equipment & Kitchen Items: [ Ссылка ]
#BuffDudesDietChallenge
