In this video, I will show you how to chew betel nut with pupulu leaves, a common practice in many Pacific islands. Betel nut is the seed of the areca palm, which has a stimulating effect when chewed. Pupulu is a type of pepper leaf that enhances the flavor and sensation of betel nut. Chewing betel nut with pupulu is a cultural and social habit that has been passed down for generations. However, it also has some health risks and side effects, such as staining the teeth and mouth, causing oral cancer, and increasing blood pressure. Watch this video to learn more about this fascinating tradition and see how I prepare and enjoy my betel nut with pupulu leaves.

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