Want to know more about vegan protein powder and which is the best vegan protein powder to take? In this ultimate guide, our expert nutritionist shares everything you need to know.

Nutritional consultant and PhD researcher, Richie Kirwan, is back with another bite-sized nutrition session for you — this time it’s all about plant-based proteins. The options and choices out there for vegan supplements have grown massively in the last few years, which can make it a little difficult to know where to start and what’s worth your time, right?

Don’t worry though, Richie’s here to explain things in the easiest way possible, including digging deeper into that age old question of whether you can effectively build muscle with an entirely vegan diet. (Spoiler alert: yes, yes you can.)

Still got questions? Let us know in the comments below.

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Chapters:
00:00 - Introduction
01:08 – Why you need protein
01:38 – Why do different proteins have different effects?
02:36 – Why use a vegan protein powder?
03:12 – Is vegan protein good to build muscle?
06:29 – How much vegan protein do I need?
07:42 - Do you have any questions?
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Which Is The Best Vegan Protein Powder For Gaining Muscle? | Nutritionist explains... | Myprotein

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