Head over to Brilliant for a 30 day free trial and 20% off the premium subscription: [ Ссылка ] 😃

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: [ Ссылка ]

✍️ Check out my Journalling Hub to help you capture more of your life here: [ Ссылка ]

📕 Check out my New York Times bestselling book Feel-Good Productivity: [ Ссылка ]

💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: [ Ссылка ]

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: [ Ссылка ]

🍿 WATCH NEXT
How to Design Your Dream Life (in 7 Minutes): [ Ссылка ]
How to guarantee you'll regret your life: [ Ссылка ]
7 Life Lessons I Know at 30 But Wish I Knew at 20: [ Ссылка ]
How to Change Your Life by Journalling: [ Ссылка ]

🔗 REFERENCES
Skydivers - [ Ссылка ]
Age and time perception - [ Ссылка ]
Time is memory - [ Ссылка ]
Routine and time perception - [ Ссылка ]
Writing and working memory - [ Ссылка ]
Handwriting and brain connectivity - [ Ссылка ]
Meditation and time perception - [ Ссылка ]

By the way, you can watch this video in a few other languages by changing the audio settings xx

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MY OTHER CHANNELS
🎬 My Vlog Channel: [ Ссылка ]
🎙 My podcast Deep Dive: [ Ссылка ]

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🌍 My website / blog: [ Ссылка ]

WHO AM I?
If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 - Why I'm making this video
1:10 - Time Distortions
5:05 - The Holiday Paradox
7:55 - How to slow down time

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