If you're looking to see if your rowing form is "up to snuff", then this is the drill for you! If you can master all three levels of this drill, it's safe to say that you have some pretty fantastic rowing form!
► PERSONAL VIP ROWING COACHING PROGRAM: ROW-20
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► My App: JUST ROW -- Follow Along Rowing Workouts & Mobility
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► My Rowing eBooks
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My Workout Shoes
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My Podcast Mic
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Concept2 Model D with PM5 Performance Monitor
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WaterRower Rowing Machine
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Rowing Machine Mat
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My Recommended Dumbbell Set
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