Anikha and I have been training partners for the last year and have been benefitted greatly from it.
I jumped in on a workout she had on her program and in this video you get to watch the whole thing AND see us talk over it while we watch it back after.
The workout was
For time:
50/65 cal row
50 chest to bar pull-ups
50 burpees to target 6” above reach
50 toe to bar
50/65 cal row
Watch to find out who wins and why and hopefully learn some helpful strategy tips along the way.
Filmed and edited by Alex Trobough
