Watch this short film about my book launch and signing of 'Cut the Crap and Feel Amazing'. Thanks to the staff at Starbucks and to everyone who took part. Learn more about this self-help book by visiting my website.

Get the Feel Amazing app (available App Store or Google Play) with 4 FREE hypnosis recordings
Good Night's Sleep, Stop Worrying, Release Daily Stress, Fit & Well and calming music or get a membership to access all 45 hypnotherapy titles. Begin making changes today.
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Including Take control of Alcohol, Stop Binge Drinking, De-Stress your life, Build Confidence, Comfortable Sex for Women, Study motivation and Exam Success, Drop a Dress size Mindset, Relaxation for Kids and Teens and more...
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Visit my website for more information about working with me to improve your life.
Read my book Cut the Crap and Feel Amazing (published by Hay House) with tips and techniques.
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follow me on social media @ailsafrank

Ailsa Instagram has some videos on the IGTV section
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