Hi! I'm Aneela. I pull out my hair. I started pulling in my tweens and I hid it for 20+ years because I thought I was alone and weird for doing this to myself.

A few years ago I co-invented a smart bracelet that saved my life - and the lives of thousands and thousands.

This award-winning bracelet is how I healed from Trichotillomania.

You can visit www.habitaware.com to see how the bracelet works to help you break the trance of hair pulling - and skin picking and nail biting and nose picking too.

Once aware that it's happening -- I mean TRULY AWARE and IN CONTROL -- I was able to teach myself to replace the hair pulling with the right healthy coping strategy for the moment.

See, I never learned how to regulate my emotions in a healthy way, my brain chose hair pulling to do it for me. Now, I know how to take care of myself when I am feeling uncomfortable and you can too by joining our Keen family and leveraging ALL our resources - not just our smart bracelet tool, but also our e-courses, online community and peer coaching.

HabitAware is backed by research grants, 1000+treatment professionals that recommend us and tens of thousands of happy customers.

love ♥️, strength 💪, & awareness 👀,
Aneela (HabitAware cofounder in trichotillomania recovery)

свернуть