Ensuring adequate hydration is crucial for dengue patients. According to the WHO, consuming at least five glasses of fluids daily can help maintain body fluid volume. Recommended fluids include fruit juices, coconut water, milk, barley water, rice water, soups, and oral rehydration solutions. Lemon water, rich in vitamin C, aids in restoring electrolyte balance. Mousambi juice, packed with polyphenols and vitamins, alongside hydrating coconut water, can be highly beneficial. Soups using spinach, tomato, beetroot, and mixed vegetables are also excellent choices. Ayurveda suggests freshly crushed papaya leaf extracts as a natural remedy. Prioritize hydration to reduce hospital readmission rates and improve recovery outcomes. 💧🌿 #dengueawareness #Healthcare #hydration #wellness #denguefever
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